Crisis Resources
Should you or someone you know undergo a mental health crisis, it is important to seek support immediately.
“What mental health needs is more sunlight, more candor, and more unashamed conversation.” — Glenn Close
“We would never tell someone with a broken leg that they should stop wallowing and get it together. We don’t consider taking medication for an ear infection something to be ashamed of. We shouldn’t treat mental health conditions any differently.” – Michelle Obama
“Promise me you’ll always remember — you’re braver than you believe, and stronger than you seem, and smarter than you think.” — Christopher Robin from Winnie the Pooh
“Your present circumstances don’t determine where you go; they merely determine where you start.” – Nido Qubein
“Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, YOU ARE NOT THE RAIN.” — Matt Haig
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” — Fred Rogers
“You are not alone. You are seen. I am with you. You are not alone.” — Shonda Rhimes
“I found that with depression, one of the most important things you can realize is that you’re not alone. You’re not the first to go through it, you’re not gonna be the last to go through it,” — Dwayne “The Rock” Johnson
988 Suicide & Crisis Lifeline
Together, we can make a difference in preventing suicide. The 988 Lifeline is available 24/7, providing free and confidential support to individuals in distress. It offers a wealth of resources for crisis prevention and management, catering to both your needs and the needs of your loved ones. Additionally, it provides professionals in the United States with best practices to ensure effective assistance.
resolve Crisis Services
Crisis moments are an inevitable part of the human experience. Whether you are battling depression, substance abuse, work-related challenges, loneliness, or conflicts with loved ones, seeking solace in conversation can be immensely beneficial. Remember, the size of your problem should not deter you from seeking help. Do not hesitate to contact resolve Crisis Services at 1-888-796-8226 for the support you require.
Crisis Text Line
“Text HOME to 741741 from anywhere in the United States, anytime. Crisis Text Line is here for any crisis. A live, trained Crisis Counselor receives the text and responds, all from our secure online platform. The volunteer Crisis Counselor will help you move from a hot moment to a cool moment.”
The Trevor Project
“If you are thinking about harming yourself — get immediate crisis support. Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S via text, chat, or phone. The Trevor Project is 100% confidential and 100% free.”
“What mental health needs is more sunlight, more candor, and more unashamed conversation.” — Glenn Close
“We would never tell someone with a broken leg that they should stop wallowing and get it together. We don’t consider taking medication for an ear infection something to be ashamed of. We shouldn’t treat mental health conditions any differently.” – Michelle Obama
“Promise me you’ll always remember — you’re braver than you believe, and stronger than you seem, and smarter than you think.” — Christopher Robin from Winnie the Pooh
“Your present circumstances don’t determine where you go; they merely determine where you start.” – Nido Qubein
“Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, YOU ARE NOT THE RAIN.” — Matt Haig
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” — Fred Rogers
“You are not alone. You are seen. I am with you. You are not alone.” — Shonda Rhimes
“I found that with depression, one of the most important things you can realize is that you’re not alone. You’re not the first to go through it, you’re not gonna be the last to go through it,” — Dwayne “The Rock” Johnson
